2018 was a challenging year for everyone to say the least, it had many ups and downs trials and tribulations, the Bearded villainsV Miami Chapter was no exception. With the year starting of somewhat stagnant, the veterans in the chapter realized that a change needed to happen within the chapter and decided to take action and so the BV 305 wellness challenge was issued. Quickly, the challenge was accepted by many of the brothers in the chapter who agreed a change was needed in many aspects.
There is a massive amount of research connecting an individual’s overall wellness to an alignment of body and mind. Quite simply put a healthy body creates a healthy mind. The brothers within the challenge committed to 90 days, to get moving and rebuild their bodies and minds. Each morning brothers would share workouts, songs, and motivational quotes to keep the focus within the group. As with any challenge life happens and the difficulties of staying committed arose but, through the strength of the brothers involved each stepping in different moments to uplift each other to realign with their goals and motivation.
As BV305 challenge group started sharing progress in the next few weeks it was evident that something else was happening, the entire chapters mindset was changing. The days were bringing more obstacles but with the new mental alignment amongst the chapter it also creates more solutions. For each pound lost, each progress pic taken, the Miami chapter was finding a new identity, and through that wanted to share with the world their journey and an open invitation to join them.
In 2018 the brothers in the challenge stepped out of their comfort zones, joined gyms for the first time or switched to new ones, lost collectively nearly 200lbs, hit personal lifting goals, and even competed in CrossFit, powerlifting, and strongman. The discipline of staying committed carried over into their home and work lives as well. The year 2018 was indeed a challenging road but through holding each other accountable and keeping each other motivated the BV305 was able to elevate themselves above the pitfalls that many of us fall victim to. The want for change must come from within but the change can only happen when supported from the outside. With that being said the Miami chapter challenges you to challenge yourselves and those around you, together we are capable of even greater heights.
Written by: John Banks